How to Keep Normal BMI for Men

Why is it important to understand BMI? It is associated with our health, of course. Adults, whether men or women, need to make sure that their BMI is considered normal to lower the risk of various health conditions. For adults’ male, the BMI that is between 18.5 and 22.9 is considered healthy. It is also important to know the way to keep normal BMI for men with things below. Read more