Some Recommended Stomach Sleeve Diet

For those who want to take any kind of Bariatric surgery, it will involve to reducing the size of the stomach which is also reducing the food intake and promote the weight loss. The procedure of this surgery is permanent. It will require the lifetime commitment for maintaining the healthy lifestyle. The common Bariatric surgery can be a lap band, bypass, and the stomach or gastric sleeve. The gastric is a new kind of surgery. Due to get the best result in surgery, you have to do the stomach sleeve diet.

The procedure

The surgeon will use the laparoscopic tool for making small incisions in abdomen. It will be inserted the viewing tube with small camera or the laparoscope into incisions. It allows the surgeon for seeing the inside of the abdomen during the process of surgery. There will be the tiny instruments which are inserted two incisions for removing up to 85 % of the stomach, which can take shape of a tube or sleeve. The surgeon will close new kind of sleeve shape stomach by using the staples. This will require you for staying at hospital one or two days before it is released. The recovery process will require few of weeks. You have to do the stomach sleeve diet for post surgery.

Stomach sleeve diet before surgery

There will be possible if the health professional or doctor will require the preoperative stomach sleeve diet in about two weeks before the surgery process. It is aimed for preparing the body for procedure and reducing the amount of the abdominal fat. As the result, the surgery can go smoother. For the stomach sleeve diet before surgery, it is namely as full liquid diet, which consist of low calorie and high protein drinks, noncarbonated, sugar free, as well as the decaffeinated liquids.

If you want to drink the protein supplements, those must provide about 70 up to 120 g of protein in a day. You have to limit the intake of daily caloric only around 1100 up to 1200 calories. You have to avoid the whole or two percent of milk, carbonated or caffeinated beverages, as well as the liquids with high sugar. Then, you better browse from internet or you have to always check the ingredients of foods and beverages when you are purchasing to know what kinds of food that are allowed to consume before surgery.

Stomach sleeve diet after the surgery

You will be required to do the stomach sleeve diet post surgery. This diet consists of three stages. Those are two week that requires you need to do the liquid diet, which consist of the protein supplement drink, the low calories, non carbonated and decaffeinated liquids, sugar free, sugar free gelatin, and also the broth. For the second stage, it is begun on the third week after you take the surgery. You can add the soft food like melons, banana, cooked vegetables, except seafood and corn, eggs, and many more.

You have to follow the diet stage after the surgery for about 4 weeks. Then, you can start the third or final stage. You can add the regular food and discontinue for protein supplements. Besides doing diet either before or after surgery, you are recommended to do some exercises. You better avoid lifting for more than about 25 lbs of the first three weeks after the surgery. As an alternative, you can start to walk as soon as you can.

Do the exercise that you can do still comfortably as you are doing the exercise. Do it regularly even only for five minutes. For recovery period, you can do the stomach sleeve diet with the exercise, including thirty minutes of walking in a week within first four weeks after you take the surgery. This will help you to build up the goal slowly but sure.

You have to eat slowly and chewing the whole foods well before it is swallowed. Then, you have to wait in about 30 up to 45 minutes after the eating soft and the regular foods before drinking particular liquids. You are recommended to only eat the snack times and set meal. Stop eating as you feel full.