Many experts recommend you to use a calculator of body mass than a scale to determine whether you are overweight or not. Most people perceive it as a good advice, but there are some people still find that using BMI calculator give no good results. It does not, but it means that they should avoid taking one. One thing which becomes the key point is that knowing how to calculate BMI. On this page, we will show you about the way to calculate BMI including the formulas.

Factors Involved in Calculating BMI

Most people likely to find BMI calculator don’t give benefits to people having lots of muscle. The problem comes from muscle weights that is much heavier than fat. As the result, you will find your body mass showing an overweight appearance if you have many muscles. Because body mass has no differentiation between fat and muscle, it is better to avoid the use if you have many muscles. Calculate BMI becomes an important point besides the function of the calculator itself.