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7 Great Ways to Lose Weight Without Exercise

October 20, 2021 No Comments
ways to lose weight without exercise

There are many reasons to lose weight, but losing weight and getting in shape can be especially good for your health. According to NBC News, research published in the journal Cell Metabolism suggests that losing just 5 percent of a person’s body weight can have a huge impact on blood pressure, insulin sensitivity, and fat that resides around body organs. If you don’t have the time or energy to exercise, you can still lose weight.

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Written by: emva

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