Gastric sleeve surgery is one of the most common medical options given to those with obesity issues. This surgery provides relatively fast weight loss results for people with obesity, giving them an alternative when diet and exercises don’t work. It has helped thousands of people to get their ideal weight back and prevent various health issues often linked to obesity. Here are things you need to prepare before you undergo low BMI gastric sleeve surgery.
1. Diet before the Surgery
Diet is the first thing you need to do before undergoing the surgery. This is important since there might be fat accumulations both around and, in your liver, if you gain excess weight for years. The fat accumulation will make your liver larger than its original size. That will make it hard for your surgeons do the surgery process. Most of the time, obese patients will be required to start the diet program at least 2 weeks before the gastric sleeve surgery date. The diet program is usually low in calories.
You should also avoid carbs such as pasta, sweets, white rice, and potatoes during the diet. Not only that, but obese patients should also increase vegetables, fluids, and protein intake before the surgery date. Another important thing to keep in mind is that people with obesity need to follow a clear liquid diet 2 days before the medical surgery is conducted. During the diet, you only consume certain liquids. It’s such as water, no-sugar protein shakes, broth, sugar-free popsicles, and decaffeinated tea or coffee.
2. Set Realistic Expectations
Bear in mind that having low BLM gastric sleeve surgery means that your problems with obesity are over. This is true that the surgery will allow you to have a smaller stomach to help you control food intake. In this way, fast weight loss results can be reached.
However, if you don’t control what you eat and back to your overeating habit, your stomach will stretch. The stomach will enlarge gradually and allow you to hold more foods. In this way, the positive effects of the surgery will gradually reverse. So, don’t be surprised if your weight gains fast after that if you don’t change your lifestyle and work hard for it.
3. Anticipate Emotional Issues
Prepare for possible emotional issues often linked to post gastric sleeve surgery. Obese patients often find it quite depressing with the eating restrictions they have to follow. With the restrictions of foods to consume, you might not be able to enjoy your old life when you can hang out with friends and eat whatever you want. For some people, it could affect their personal and social relationships. Seeing a psychologist can be a great way to get yourself emotionally prepared and coping with a new life after surgery.
It is important for you to be well-prepared before undergoing low BMI gastric sleeve surgery since it is a major surgery as well as an influential decision to take. Additionally, different hospitals and doctors have different preparation guidelines given to obese patients. In this way, make sure that you find information as much as possible. And follow the guidelines carefully to get the best results.